The Ladypreneur’s Roadmap to Radiance

Take the first step.

The Ladypreneur’s Roadmap to Radiance is my one-of-a-kind group coaching program, specifically developed for high-achieving female entrepreneurs who are committed to improving their physical and mental health through achieving greater balance and connecting with their intuitive selves. This program will not only teach you how to master boundary-setting and level up your self-care routine. It will also teach you how to harness your mind-body connection to conquer stress. It will teach you how to cultivate self-compassion that will transform your life, at work and at home.

As a Ladypreneur, YOU will be the most significant factor in finding your Radiance, whether you like it or not. And what you choose to do with this opportunity today will directly impact the future of your career, your health, and your relationships.

Maybe that statement scares the crap out of you. Maybe it fills you with hope and longing. Whatever your emotional reaction, it’s a sign that this matters. It means a lot to you. You care about creating a better life for yourself and your family. And that’s a good thing!

PROGRAM

What I want you to take away from that is this:

No matter how intense your stress is or how hopeless it all feels, you—and you alone—have an amazing opportunity to reclaim the radiant life of your dreams. All the reasons you chose entrepreneurship; all the reasons you chose to have a family or not to; all the reasons you used to love your life—I know you don’t want to give up on any of it. I know you haven’t stopped believing that, with the right balance, you could have it all.

And I can show you how.

Interested to learn more?

Good Fit:

You are a successful and ambitious female entrepreneur, aged 25-55, and ready to make some serious changes to reduce stress and enjoy life while maintaining the career of your dreams, living in alignment with your purpose.

You are intuitive, interested in contemplative practices, and committed to continuous personal growth.

You are tired of feeling burned out, stressed, distracted, disconnected from loved ones, and out of touch with your authentic self, and you are open to a challenge that will help you overcome your mental, emotional and behavioral blocks.

Not So Good Fit

You are looking for someone specifically to help you with the logistics of getting your business started- while this program does cover various aspects of running a business, the strategy and logistics components are not the primary focus.

You don’t value or are not open to contemplative or integrative, holistic practices- this is huge part of what I teach and how I practice.

You're looking for a quick, one-and-done fix. Living in alignment with your purpose and values is an ongoing commitment to yourself and personal growth; this program is a catalyst, not a magic pill.

I've been where you are. You want to feel whole you want your career and your life to feel satisfying, healthy, and balanced. So be real with me for a minute. Imagine yourself five years in the future. Picture your work schedule. Picture your relationship with yourself. Picture your time with family and loved ones.

Will you still be longing for an ability to be present in the moment, living on the edge of burnout and consumed by guilt and anxiety?

Will you still be wishing you had done something different?

Are you ready for transformation?

book your Call

The Journey

Goals & Values: Establish trust that you will reclaim your passions, hobbies, and close relationships, and connect your goals with your beliefs and values.

Mind & Body: Harness your mind-body connection to conquer stress once and for all, engage in transformative somatic work, and build interoceptive abilities that will enhance your resilience.

Nutrition & Sleep: Learn how to get night after night of deep, refreshing sleep and learn tools to finetune nutrition for maximum energy and wellness.

Reducing Anxiety: Heal old wounds fueling your anxiety, overcome limiting beliefs and harmful mindsets, and master self-acceptance.

Mindfulness & Gratitude: Discover joy and equanimity through manageable mindfulness and gratitude practices that fit into the daily rhythms of your life.

Self-Compassion: Renew your relationship with yourself through cultivating self-compassion, releasing guilt, and moving through past experiences that are holding you back.

Boundaries: Master boundary-setting without guilt, so that your professional and personal lives can both thrive, and learn how to leverage your life as your own boss as an incredible strength.

Nurturing Your Radiant Self: Connect with your inner wisdom and intuition so that you can trust yourself, align your goals and values, and manifest the life of your dreams.

FAQs

What if I’m nervous to invest?

I get it. It feels like a huge risk. But the bigger financial risk is to just keep doing what you’re doing, burning yourself out and threatening the sustainability of your life and business success. If you burn out and your business fails, you’ll really experience financial risk! Investing in my program is a commitment to yourself, and an investment in your future–and when we go all in, we get the most out of every experience.

What if I don’t have the time?

Everyone is busy—especially Ladypreneurs! But all you need to do to succeed in this program is dedicate 5-7 hours per week. That’s only one hour a day! And 80% of it is self-paced, so you can do it whenever it works best for you.

How is this different than therapy?

Therapy is perfect for treating mental health symptoms, including anxiety, depression, and trauma. But so much of the time, the difficulties we experience aren’t actually diagnosable mental health problems. You’re not mentally ill, and you don’t need treatment. If you simply need to learn how to thrive by freeing yourself from self-imposed limitations and by mastering new skills- that is where coaching comes in. Coaching is a perfect fit for clients who want to level up their personal and professional lives.

I feel like I already have good self-care, but I’m still burned out. What do you have to offer me that I’m not already doing?

Most of us have been taught a pretty shallow definition of self-care, and we tend to look at it as a list of activities we engage in to make ourselves feel better. While some of these activities may truly be rejuvenating for you, the fact that you’re here means they’re just not cutting it. I’m here to teach you an approach that combines science with intuitive practices—self-care from the inside out that will foster noticeable results that you can increase and sustain for a lifetime.

The Ladypreneur’s Roadmap to Radiance

It’s a 10-week exclusive program including…

Live group calls every week on Zoom, with laser-focused coaching to overcome mindset blocks and problem-solve unique obstacles, personalized support for your questions, and support from like-minded women on the same journey + the option for 1 individual 1/2 hour call per week + up to 2 follow up calls post program completion.

Self-paced recorded modules that guide you every step of the way toward overcoming burnout, rediscovering your radiant and intuitive self, and creating a satisfying and balanced life.
Option to continue with individual coaching post program completion to go even deeper and enhance your personal growth.

What is in it for me?

Get access to my clinical and integrative knowledge and training to restore sleep, improve energy, and stabilize your moods

Utilize manageable mindfulness practices that fit into the reality of your life to reduce stress and cope with difficulties
Experience the power of tuning into your intuition, mastering interoception, and leaning into an abundance mindset

Learn natural, sustainable, holistic approaches to help you feel more grounded, calmer, and less reactive
Get access to a supportive group of likeminded women on their own path to Radiance
Develop greater resilience to deal with life stressors and move through your days with ease and gratitude

Gain confidence in saying “no” when you need to or want to without a trace of guilt, and be able to ask for help without that inner voice telling you that you should be able to do it all on your own

Learn how to fuel yourself with self-compassion and stop beating yourself up for perceived failures
Learn the difference between anxiety that takes you away from your values and gut feelings that can guide you toward your values
Learn to more readily recognize and break free from unhealthy patterns and limiting beliefs
Received individualized support from me every step of the way to help you achieve your goals for a radiant life!